شتاء

(تم التحويل من فصل الشتاء)
Winter
Temperate season
Winter forest silver.jpg
Forest covered in snow during winter
Northern temperate zone
Astronomical season22 December – 21 March
Meteorological season1 December – 28/29 February
Solar (Celtic) season1 November – 31 January
Southern temperate zone
Astronomical season21 June – 23 September
Meteorological season1 June – 31 August
Solar (Celtic) season1 May – 31 July
الصيف
الربيع Seasons.svg الخريف
الشتاء

الشتاء هو أبرد فصول السنة الأربعة وأكثرها ظلمة في polar and temperate climates. وهو يلي الخريف حيث يزداد الجو برودة وتتساقط الأمطار وأحيانا الثلوج بحسب الموقع الجغرافي. The tilt of Earth's axis causes seasons; winter occurs when a hemisphere is oriented away from the Sun. Different cultures define different dates as the start of winter, and some use a definition based on weather.

When it is winter in the Northern Hemisphere, it is summer in the Southern Hemisphere, and vice versa. Winter typically brings precipitation which, depending on a region's climate, is mainly rain or snow. The moment of winter solstice is when the Sun's elevation with respect to the North or South Pole is at its most negative value; that is, the Sun is at its farthest below the horizon as measured from the pole. The day on which this occurs has the shortest day and the longest night, with day length increasing and night length decreasing as the season progresses after the solstice.

The earliest sunset and latest sunrise dates outside the polar regions differ from the date of the winter solstice and depend on latitude. They differ due to the variation in the solar day throughout the year caused by the Earth's elliptical orbit (see: earliest and latest sunrise and sunset).

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

أصل الاسم

The English word winter comes from the Proto-Germanic noun *wintru-, whose origin is unclear. Several proposals exist, a commonly mentioned one connecting it to the Proto-Indo-European root *wed- 'water' or a nasal infix variant *wend-.[1]


السبب

The tilt of the Earth's axis relative to its orbital plane plays a large role in the formation of weather. The Earth is tilted at an angle of 23.44° to the plane of its orbit, causing different latitudes to directly face the Sun as the Earth moves through its orbit. This variation brings about seasons. When it is winter in the Northern Hemisphere, the Southern Hemisphere faces the Sun more directly and thus experiences warmer temperatures than the Northern Hemisphere. Conversely, winter in the Southern Hemisphere occurs when the Northern Hemisphere is tilted more toward the Sun. From the perspective of an observer on the Earth, the winter Sun has a lower maximum altitude in the sky than the summer Sun.

During winter in either hemisphere, the lower altitude of the Sun causes the sunlight to hit the Earth at an oblique angle. Thus a lower amount of solar radiation strikes the Earth per unit of surface area. Furthermore, the light must travel a longer distance through the atmosphere, allowing the atmosphere to dissipate more heat. Compared with these effects, the effect of the changes in the distance of the Earth from the Sun (due to the Earth's elliptical orbit) is negligible.

The manifestation of the meteorological winter (freezing temperatures) in the northerly snow–prone latitudes is highly variable depending on elevation, position versus marine winds and the amount of precipitation. For instance, within Canada (a country of cold winters), Winnipeg on the Great Plains, a long way from the ocean, has a January high of −11.3 °C (11.7 °F) and a low of −21.4 °C (−6.5 °F).[2]

In comparison, Vancouver on the west coast with a marine influence from moderating Pacific winds has a January low of 1.4 °C (34.5 °F) with days well above freezing at 6.9 °C (44.4 °F).[3] Both places are at 49°N latitude, and in the same western half of the continent. A similar but less extreme effect is found in Europe: in spite of their northerly latitude, the British Isles have not a single non-mountain weather station with a below-freezing mean January temperature.[4]

Meteorological reckoning

Animation of snow cover changing with the seasons

Meteorological reckoning is the method of measuring the winter season used by meteorologists based on "sensible weather patterns" for record keeping purposes,[5] so the start of meteorological winter varies with latitude.[6] Winter is often defined by meteorologists to be the three calendar months with the lowest average temperatures. This corresponds to the months of December, January and February in the Northern Hemisphere, and June, July and August in the Southern Hemisphere.

The coldest average temperatures of the season are typically experienced in January or February in the Northern Hemisphere and in June, July or August in the Southern Hemisphere. Nighttime predominates in the winter season, and in some regions winter has the highest rate of precipitation as well as prolonged dampness because of permanent snow cover or high precipitation rates coupled with low temperatures, precluding evaporation. Blizzards often develop and cause many transportation delays. Diamond dust, also known as ice needles or ice crystals, forms at temperatures approaching −40 °C (−40 °F) due to air with slightly higher moisture from above mixing with colder, surface-based air.[7] They are made of simple hexagonal ice crystals.[8]

The Swedish meteorological institute (SMHI) defines thermal winter as when the daily mean temperatures are below 0 °C (32 °F) for five consecutive days.[9] According to the SMHI, winter in Scandinavia is more pronounced when Atlantic low-pressure systems take more southerly and northerly routes, leaving the path open for high-pressure systems to come in and cold temperatures to occur. As a result, the coldest January on record in Stockholm, in 1987, was also the sunniest.[10][11]

Accumulations of snow and ice are commonly associated with winter in the Northern Hemisphere, due to the large land masses there. In the Southern Hemisphere, the more maritime climate and the relative lack of land south of 40°S makes the winters milder; thus, snow and ice are less common in inhabited regions of the Southern Hemisphere. In this region, snow occurs every year in elevated regions such as the Andes, the Great Dividing Range in Australia, and the mountains of New Zealand, and also occurs in the southerly Patagonia region of South Argentina. Snow occurs year-round in Antarctica.

Astronomical and other calendar-based reckoning

In the mid-latitudes and polar regions, winter is associated with snow and ice.
In the Southern Hemisphere winter extends from June to September, pictured in Caxias do Sul in the southern highlands of Brazil.
Sea ice in the Port of Hamburg, Germany

In the Northern Hemisphere, some authorities define the period of winter based on astronomical fixed points (i.e. based solely on the position of the Earth in its orbit around the Sun), regardless of weather conditions. In one version of this definition, winter begins at the winter solstice and ends at the March equinox.[12] These dates are somewhat later than those used to define the beginning and end of the meteorological winter – usually considered to span the entirety of December, January, and February in the Northern Hemisphere and June, July, and August in the Southern.[12][13]

Astronomically, the winter solstice, being the day of the year which has fewest hours of daylight, ought to be in the middle of the season,[14][15] but seasonal lag means that the coldest period normally follows the solstice by a few weeks. In some cultures, the season is regarded as beginning at the solstice and ending on the following equinox[16][17] – in the Northern Hemisphere, depending on the year, this corresponds to the period between 20, 21 or 22 December and 19, 20 or 21 March.[12]

In an old Norwegian tradition winter begins on 14 October and ends on the last day of February.[18]

In many countries in the Southern Hemisphere, including Australia,[19][20] New Zealand,[21] and South Africa, winter begins on 1 June and ends on 31 August.

In Celtic nations such as Ireland (using the Irish calendar) and in Scandinavia, the winter solstice is traditionally considered as midwinter, with the winter season beginning 1 November, on All Hallows, or Samhain.[بحاجة لمصدر] Winter ends and spring begins on Imbolc, or Candlemas, which is 1 or 2 February.[22] In Chinese astronomy and other East Asian calendars, winter is taken to commence on or around 7 November, on Lìdōng, and end with the arrival of spring on 3 or 4 February, on Lìchūn.[23] Late Roman Republic scholar Marcus Terentius Varro defined winter as lasting from the fourth day before the Ides of November (10 November) to the eighth day before the Ides of Februarius (6 February).[24]

This system of seasons is based on the length of days exclusively. The three-month period of the shortest days and weakest solar radiation occurs during November, December and January in the Northern Hemisphere and May, June and July in the Southern Hemisphere.

Many mainland European countries tended to recognize Martinmas or St. Martin's Day (11 November), as the first calendar day of winter.[25] The day falls at the midpoint between the old Julian equinox and solstice dates. Also, Valentine's Day (14 February) is recognized by some countries as heralding the first rites of spring, such as flowers blooming.[26]

The three-month period associated with the coldest average temperatures typically begins somewhere in late November or early December in the Northern Hemisphere and lasts through late February or early March. This "thermological winter" is earlier than the solstice delimited definition, but later than the daylight (Celtic or Chinese) definition. Depending on seasonal lag, this period will vary between climatic regions.

Since by almost all definitions valid for the Northern Hemisphere, winter spans 31 December and 1 January, the season is split across years, just like summer in the Southern Hemisphere. Each calendar year includes parts of two winters. This causes ambiguity in associating a winter with a particular year, e.g. "Winter 2018". Solutions for this problem include naming both years, e.g. "Winter 18/19", or settling on the year the season starts in or on the year most of its days belong to, which is the later year for most definitions.

Ecological reckoning and activity

The snowshoe hare, and some other animals, change color in winter.

Ecological reckoning of winter differs from calendar-based by avoiding the use of fixed dates. It is one of six seasons recognized by most ecologists who customarily use the term hibernal for this period of the year (the other ecological seasons being prevernal, vernal, estival, serotinal, and autumnal).[27] The hibernal season coincides with the main period of biological dormancy each year whose dates vary according to local and regional climates in temperate zones of the Earth. The appearance of flowering plants like the crocus can mark the change from ecological winter to the prevernal season as early as late January in mild temperate climates.

To survive the harshness of winter, many animals have developed different behavioral and morphological adaptations for overwintering:

  • Migration is a common effect of winter upon animals such as migratory birds. Some butterflies also migrate seasonally.
  • Hibernation is a state of reduced metabolic activity during the winter. Some animals "sleep" during winter and only come out when the warm weather returns; e.g., gophers, frogs, snakes, and bats.
  • Some animals store food for the winter and live on it instead of hibernating completely. This is the case for squirrels, beavers, skunks, badgers, and raccoons.
  • Resistance is observed when an animal endures winter but changes in ways such as color and musculature. The color of the fur or plumage changes to white (in order to be confused with snow) and thus retains its cryptic coloration year-round. Examples are the rock ptarmigan, Arctic fox, weasel, white-tailed jackrabbit, and mountain hare.
  • Some fur-coated mammals grow a heavier coat during the winter; this improves the heat-retention qualities of the fur. The coat is then shed following the winter season to allow better cooling. The heavier coat in winter made it a favorite season for trappers, who sought more profitable skins.
  • Snow also affects the ways animals behave; many take advantage of the insulating properties of snow by burrowing in it. Mice and voles typically live under the snow layer.

Some annual plants never survive the winter. Other annual plants require winter cold to complete their life cycle; this is known as vernalization. As for perennials, many small ones profit from the insulating effects of snow by being buried in it. Larger plants, particularly deciduous trees, usually let their upper part go dormant, but their roots are still protected by the snow layer. Few plants bloom in the winter, one exception being the flowering plum, which flowers in time for Chinese New Year. The process by which plants become acclimated to cold weather is called hardening.


. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Examples

Exceptionally cold

River Thames frost fair, 1683, with Old London Bridge in the background
  • 1683–1684, "The Great Frost", when the Thames, hosting the River Thames frost fairs, was frozen all the way up to London Bridge and remained frozen for about two months. Ice was about 27 cm (11 in) thick in London and about 120 cm (47 in) thick in Somerset. The sea froze up to 2 miles (3.2 km) out around the coast of the southern North Sea, causing severe problems for shipping and preventing use of many harbours.
  • 1739–1740, one of the most severe winters in the UK on record. The Thames remained frozen over for about 8 weeks. The Irish famine of 1740–1741 claimed the lives of at least 300,000 people.[28]
  • 1816 was the Year Without a Summer in the Northern Hemisphere. The unusual coolness of the winter of 1815–1816 and of the following summer was primarily due to the eruption of Mount Tambora in Indonesia, in April 1815. There were secondary effects from an unknown eruption or eruptions around 1810, and several smaller eruptions around the world between 1812 and 1814. The cumulative effects were worldwide but were especially strong in the Eastern United States, Atlantic Canada, and Northern Europe. Frost formed in May in New England, killing many newly planted crops, and the summer never recovered. Snow fell in New York and Maine in June, and ice formed in lakes and rivers in July and August. In the UK, snow drifts remained on hills until late July, and the Thames froze in September. Agricultural crops failed and livestock died in much of the Northern Hemisphere, resulting in food shortages and the worst famine of the 19th century.
  • 1887–1888, there were record cold temperatures in the Upper Midwest, heavy snowfalls worldwide, and amazing storms, including the Schoolhouse Blizzard of 1888 (in the Midwest in January), and the Great Blizzard of 1888 (in the Eastern US and Canada in March).
  • In Europe, the winters of early 1947,[29] February 1956, 1962–1963, 1981–1982 and 2009–2010 were abnormally cold. The UK winter of 1946–1947 started out relatively normal, but became one of the snowiest UK winters to date, with nearly continuous snowfall from late January until March.
  • In South America, the winter of 1975 was one of the strongest, with record snow occurring at 25°S in cities of low altitude, with the registration of −17 °C (1.4 °F) in some parts of southern Brazil.
  • In the eastern United States and Canada, the winter of 2013–2014 and the second half of February 2015 were abnormally cold.
Period of Ice Age on Earth

Historically significant

  • 1310–1330, many severe winters and cold, wet summers in Europe – the first clear manifestation of the unpredictable weather of the Little Ice Age that lasted for several centuries (from about 1300 to 1900). The persistently cold, wet weather caused great hardship, was primarily responsible for the Great Famine of 1315–1317, and strongly contributed to the weakened immunity and malnutrition leading up to the Black Death (1348–1350).
  • 1600–1602, extremely cold winters in Switzerland and Baltic region after eruption of Huaynaputina in Peru in 1600.
  • 1607–1608, in North America, ice persisted on Lake Superior until June. Londoners held their first frost fair on the frozen-over River Thames.
  • 1622, in Turkey, the Golden Horn and southern section of Bosphorus froze over.
  • 1690s, extremely cold, snowy, severe winters. Ice surrounded Iceland for miles in every direction.
  • 1779–1780, Scotland's coldest winter on record, and ice surrounded Iceland in every direction (like in the 1690s). In the United States, a record five-week cold spell bottomed out at −20 °F (−29 °C) at Hartford, Connecticut, and −16 °F (−27 °C) in New York City. Hudson River and New York's harbor froze over.
  • 1783–1786, the Thames partially froze, and snow remained on the ground for months. In February 1784, the North Carolina was frozen in Chesapeake Bay.
  • 1794–1795, severe winter, with the coldest January in the UK and lowest temperature ever recorded in London: −21 °C (−6 °F) on 25 January. The cold began on Christmas Eve and lasted until late March, with a few temporary warm-ups. The Severn and Thames froze, and frost fairs started up again. The French army tried to invade the Netherlands over its frozen rivers, while the Dutch fleet was stuck in its harbor. The winter had easterlies (from Siberia) as its dominant feature.
  • 1813–1814, severe cold, last freeze-over of Thames, and last frost fair. (Removal of old London Bridge and changes to river's banks made freeze-overs less likely.)
  • 1883–1888, colder temperatures worldwide, including an unbroken string of abnormally cold and brutal winters in the Upper Midwest, related to the explosion of Krakatoa in August 1883. There was snow recorded in the UK as early as October and as late as July during this time period.
  • 1976–1977, one of the coldest winters in the US in decades.
  • 1985, Arctic outbreak in US resulting from shift in polar vortex, with many cold temperature records broken.
  • 2002–2003 was an unusually cold winter in the Northern and Eastern US.
  • 2010–2011, persistent bitter cold in the entire eastern half of the US from December onward, with few or no mid-winter warm-ups, and with cool conditions continuing into spring. La Niña and negative Arctic oscillation were strong factors. Heavy and persistent precipitation contributed to almost constant snow cover in the Northeastern US which finally receded in early May.
  • 2011 was one of the coldest on record in New Zealand with sea level snow falling in Wellington in July for the first time in 35 years and a much heavier snowstorm for 3 days in a row in August.

Effect on humans

People enjoying the winter weather outdoors in Helsinki, Finland

Humans are sensitive to winter cold, which compromises the body's ability to maintain both core and surface heat of the body.[30] Slipping on icy surfaces is a common cause of winter injury.[31] Other cold injuries include:[32]

  • Hypothermia – Shivering, leading to uncoordinated movements and death.
  • Frostbite – Freezing of skin, leading to loss of feeling and damaged tissue.
  • Trench foot – Numbness, leading to damaged tissue and gangrene.
  • Chilblains – Capillary damage in digits can lead to more severe cold injuries.

Rates of influenza, COVID-19 and other respiratory diseases also increase during the winter.[33][34]

Mythology

Allegory of Winter by Jerzy Siemiginowski-Eleuter with Aeolus' Kingdom of the Winds, 1683, Wilanów Palace

In Persian culture, the winter solstice is called Yaldā (meaning: birth) and it has been celebrated for thousands of years. It is referred to as the eve of the birth of Mithra, who symbolised light, goodness and strength on earth.

In Greek mythology, Hades kidnapped Persephone to be his wife. Zeus ordered Hades to return her to Demeter, the goddess of the Earth and her mother. Hades tricked Persephone into eating the food of the dead, so Zeus decreed that she spend six months with Demeter and six months with Hades. During the time her daughter is with Hades, Demeter became depressed and caused winter.

In Welsh mythology, Gwyn ap Nudd abducted a maiden named Creiddylad. On May Day, her lover, Gwythr ap Greidawl, fought Gwyn to win her back. The battle between them represented the contest between summer and winter.

See also

References

  1. ^ "Winter | Origin and meaning of winter by Online Etymology Dictionary". Archived from the original on 2 فبراير 2015. Retrieved 2 فبراير 2015.
  2. ^ "Canadian Climate Normals 1981–2010 Station Data for Winnipeg". Environment Canada. 25 سبتمبر 2013. Archived from the original on 5 سبتمبر 2016. Retrieved 8 أغسطس 2015.
  3. ^ "Canadian climate normals 1981–2010 Station Data for Vancouver". Environment Canada. 25 سبتمبر 2013. Archived from the original on 18 مايو 2015. Retrieved 8 أغسطس 2015.
  4. ^ "UK climate – Station Map". Met Office. Archived from the original on 5 سبتمبر 2015. Retrieved 8 أغسطس 2015.
  5. ^ Huttner, Paul (6 ديسمبر 2007). "Instant meteorological winter". Minnesota Public Radio. Archived from the original on 8 يونيو 2011. Retrieved 22 ديسمبر 2011.
  6. ^ "Winter's Been Here Despite What the Calendar Says". NOAA Magazine. 22 ديسمبر 2003. Archived from the original on 16 يوليو 2011. Retrieved 22 ديسمبر 2011.
  7. ^ Glossary of Meteorology (يونيو 2000). "Diamond Dust". American Meteorological Society. Archived from the original on 3 أبريل 2009. Retrieved 21 يناير 2010.
  8. ^ Kenneth G. Libbrecht (2001). "Morphogenesis on Ice: The Physics of Snow Crystals" (PDF). Engineering & Science (1): 12. Archived from the original (PDF) on 25 يونيو 2010. Retrieved 21 يناير 2010.
  9. ^ "Vinter" (in السويدية). SMHI. Archived from the original on 25 مارس 2015. Retrieved 31 يوليو 2015.
  10. ^ "Nederbörd, Solsken och Strålning – Januari 2015" [Precipitation, Sunshine & Radiation - January 2015 (all-time records section)] (PDF) (in السويدية). SMHI. Archived from the original (PDF) on 26 أكتوبر 2019. Retrieved 31 يوليو 2015.
  11. ^ "Januari 2015 – Lufttemperatur och Vind" [January 2015 – Temperature & Wind (all-time records section)] (PDF) (in السويدية). SMHI. Archived from the original (PDF) on 26 أكتوبر 2019. Retrieved 31 يوليو 2015.
  12. ^ أ ب ت "Meteorological Versus Astronomical Seasons". National Centers for Environmental Information (NCEI) (in الإنجليزية). 22 سبتمبر 2016. Retrieved 28 ديسمبر 2019.
  13. ^ "When does winter start?". Met Office. Retrieved 11 أكتوبر 2021.
  14. ^ Ball, Sir Robert S (1900). Elements of Astronomy. London: The MacMillan Company. p. 52. ISBN 978-1-4400-5323-8.
  15. ^ Heck, Andre (2006). Organizations and strategies in Astronomy Volume 7. Springer. p. 14. ISBN 978-1-4020-5300-9.
  16. ^ "winter". Encyclopædia Britannica. 16 سبتمبر 2022. Retrieved 28 أكتوبر 2022.
  17. ^ "solstice". Encyclopædia Britannica. Retrieved 28 أكتوبر 2022.
  18. ^ "Første vinterdag". The Norwegian Meteorological Institute (in Norwegian). 14 أكتوبر 2008. Archived from the original on 29 يونيو 2011. Retrieved 31 أغسطس 2009.{{cite web}}: CS1 maint: unrecognized language (link)
  19. ^ "Seasons". Meteorological Glossary. Australian Bureau of Meteorology. Archived from the original on 7 مارس 2009. Retrieved 21 يونيو 2009.
  20. ^ Hamilton, Daniel (2 يونيو 2009). "Images from around Australia on first day of Winter 2009". Abc.net.au. Archived from the original on 12 نوفمبر 2012. Retrieved 23 مايو 2012.
  21. ^ Deguara, Brittney (27 مايو 2019). "When does winter officially start in New Zealand?". Stuff. Retrieved 4 أكتوبر 2020.
  22. ^ O'Connor, Rachael (1 فبراير 2021). "Today marks the first day of spring on the Gaelic calendar". The Irish Post.
  23. ^ "24 Solar Terms in Chinese Calendar". ChinaFetching.com.
  24. ^
  25. ^ Anderson, Earl R. (2003). Folk-Taxonomies in Early English. Madison, N.J.: Fairleigh Dickinson University Press. p. 219. ISBN 978-0-8386-3916-0. On St. Martin's day (11 November) winter begins, summer takes its end, harvest is completed. ...This text is one of many that preserves vestiges of the ancient Indo-European system of two seasons, winter and summer.
  26. ^ Glick, Thomas F.; Livesey, Steven; Wallis, Faith (27 يناير 2014). Medieval Science, Technology, and Medicine: An Encyclopedia (in الإنجليزية). Routledge. ISBN 978-1-135-45939-0.
  27. ^ Michael Allaby (1999). "A Dictionary of Zoology". Archived from the original on 2 يونيو 2013. Retrieved 30 مايو 2012.
  28. ^ Cormac O Grada (2009). Famine: A Short History. Princeton University Press. p. 23. ISBN 978-0-691-12237-3.
  29. ^ Booth, George (2007). "Winter 1947 in the British Isles". Weather. 62 (3): 61–68. Bibcode:2007Wthr...62...61B. doi:10.1002/wea.66. S2CID 123612433. Archived from the original on 12 يناير 2012. Retrieved 22 ديسمبر 2011.
  30. ^ Giesbrecht, Gordon G.; Wilkerson, James A. (2006). Hypothermia, Frostbite and Other Cold Injuries: Prevention, Survival, Rescue, and Treatment (in الإنجليزية). The Mountaineers Books. ISBN 978-0-89886-892-0.
  31. ^ McCandless, Mary Ellen (2 فبراير 2022). "Simple Steps To Avoid Winter Slip, Trip, And Fall Injuries". Facility Executive Magazine (in الإنجليزية الأمريكية). Retrieved 24 أبريل 2022.
  32. ^ Burnley, Staci-Jill (15 ديسمبر 2021). "Overexposed: a look at cold weather injuries and how to avoid them". U.S. Army (in الإنجليزية). Retrieved 24 أبريل 2022.
  33. ^ Staff (7 نوفمبر 2019). "The Flu Season | CDC". www.cdc.gov (in الإنجليزية الأمريكية). Retrieved 16 ديسمبر 2019.
  34. ^ "Why cold winter weather makes it harder for the body to fight respiratory infections". National Geographic (in الإنجليزية). 15 ديسمبر 2020. Archived from the original on 9 مارس 2021. Retrieved 24 أبريل 2022.

Further reading

  • Rosenthal, Norman E. (1998). Winter Blues. New York: The Guilford Press. ISBN 1-57230-395-6.


. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

External links